PILATES CLASSES

Pilates Classes in Saltdean, Brighton

1 h

10 British pounds

Saltdean Lido Wednesdays & Saltdean St Martins Church Hall Fridays

Service Description

Pilates is a form of exercise which concentrates on strengthening the body with an emphasis on core strength. This helps to improve general fitness and overall well-being. Similar to Yoga, Pilates concentrates on posture, balance and flexibility. This is a full body workout designed to strengthen, tone up and stretch. All abilities and experience of Pilates welcome. Pilates Classes are held at Saltdean Lido Wednesdays 11:00am St Martins Church Hall in Saltdean Fridays 11:00am Call or Text 07745309812 Email garethbalancedlifefitness@gmail.com

Upcoming Sessions

Cancellation Policy

To be refunded, please cancel or reschedule within 24 hours of start time of class.

Contact Details

garethbalancedlifefitness@gmail.com

Brighton, UK

Service Page: Bookings Service Page